Want a happier, more peaceful life? Let go of any and everything that doesn't serve you, including people...

For centuries crystals have been used for meditation and healing.  Today, they have become more mainstream and you will find crystals also being used as jewelry, and home and office décor...

As someone who did not inherit a green thumb from either of my parents, I truly treasure these little guys!

In honor of one of my favorite music awards shows, and HUGE love of country music, I am sharing some of my favorite lyrics to help you get through your Monday scaries...

I have suffered from headaches on and off (mostly on) for several years. After appointments with NUMEROUS doctors, I turned to acupuncture, but it's important to know why.

Little touches of holiday whimsy here and there in the most unexpected places add just enough holiday wonder that can even be kept up year round.

Heel the Soul had a record-breaking attendance of over 260 people, and raised over $93,000! Can you say AH-MAZING?! 

On a beautiful fall, spring or summer day, I head over to my favorite — Darlington County Park in Mahwah.